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	<title>Thigh Exercises</title>
	<link>http://www.thighblaster.com/blog</link>
	<description>Thigh Blaster Exercise Routines</description>
	<pubDate>Sat, 19 Jan 2008 00:17:09 +0000</pubDate>
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		<title>Improve Your ASSets with Tamilee Webb</title>
		<link>http://www.thighblaster.com/blog/improve-your-assets-with-tamilee-webb/</link>
		<comments>http://www.thighblaster.com/blog/improve-your-assets-with-tamilee-webb/#comments</comments>
		<pubDate>Sat, 19 Jan 2008 00:17:09 +0000</pubDate>
		<dc:creator>Thigh Exercises</dc:creator>
		
		<category><![CDATA[Thigh Workouts]]></category>

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		<description><![CDATA[Building Tighter buns and thighs is tough work. But there is something about Tamilee Webb that makes these cardio workouts for women a lot more fun - reminiscent of the award-winning step aerobic videos by The Firm.]]></description>
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		<title>I Want Those Buns Video by Tamilee Webb</title>
		<link>http://www.thighblaster.com/blog/i-want-those-buns-video-by-tamilee-webb/</link>
		<comments>http://www.thighblaster.com/blog/i-want-those-buns-video-by-tamilee-webb/#comments</comments>
		<pubDate>Sat, 19 Jan 2008 00:07:17 +0000</pubDate>
		<dc:creator>Thigh Exercises</dc:creator>
		
		<category><![CDATA[Thigh Workouts]]></category>

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		<description><![CDATA[The video below will show you a pretty decent sample chunk of a DVD on burning your buns and thighs into shape. It is a great thigh exercise video that targets the inner leg, outer leg and buttocks.]]></description>
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		<title>Afraid Working Out Your Thighs Will Make Them Bigger?</title>
		<link>http://www.thighblaster.com/blog/afraid-working-out-your-thighs-will-make-them-bigger/</link>
		<comments>http://www.thighblaster.com/blog/afraid-working-out-your-thighs-will-make-them-bigger/#comments</comments>
		<pubDate>Thu, 27 Dec 2007 03:53:14 +0000</pubDate>
		<dc:creator>Thigh Exercises</dc:creator>
		
		<category><![CDATA[Thigh Workouts]]></category>

		<guid isPermaLink="false">http://www.thighblaster.com/blog/afraid-working-out-your-thighs-will-make-them-bigger/</guid>
		<description><![CDATA[The point is, don't worry about your legs getting bigger because of muscle. Fat is less dense than muscle and therefore occupies more space pound-for-pound. If you replace two pounds of fat with two pounds of muscle, not only will you be more toned, but your thighs will actually be smaller in diamater.]]></description>
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		<title>Welcome to the Thighblaster Blog!</title>
		<link>http://www.thighblaster.com/blog/hello-world/</link>
		<comments>http://www.thighblaster.com/blog/hello-world/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
		<dc:creator>Thigh Exercises</dc:creator>
		
		<category><![CDATA[Weight Loss Pills]]></category>

		<category><![CDATA[Odds n Ends]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Diets and Dieting]]></category>

		<category><![CDATA[Exercise Equipment]]></category>

		<category><![CDATA[Thigh Workouts]]></category>

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		<description><![CDATA[Are you ready to blast those thighs into shape? It&#8217;s time to get rid of that stubborn cottage cheese and lose a few inches around your thighs the thigh blaster way: A responsible diet; a challenging cardio routine; and exercises that focus on building muscle and firming the thigh area.
Again, welcome to the Thighblaster Blog [...]]]></description>
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